Consultations can take place in your own home (within reasonable travelling distance), at my home practice in Cockfosters, or via FaceTime or Skype. A health questionnaire will be sent via email and need to be completed in advance of your appointment. Following your consultation, you will be provided with a comprehensive health optimisation plan along with test or supplement details as required.
This is a 60 minute, one-off consultation to take a brief look at your current diet and lifestyle and to suggest some simple changes.
Nourish MOT
This package includes an initial 60-90 minute consultation, followed by two follow-up consultations of 45-60 minutes with four weeks between each consultation. Packages can be tailored or focused on one of the following of your choice:
- Digestive health
- Skin health
- Hormone balance
- Energy balance
Nourish Package
This package includes an initial 60-90 minute consultation followed by two follow-up consultations of 45-60 minutes with four weeks between each consultation.
A comprehensive stool analysis test is included. The test can be ordered and should be carried out three weeks before your initial consultation so results can be analysed prior to your meeting.
Digestive Analysis Package
Additional follow-up appointments of 45-60 minutes can be added to the Nourish MOT or Nourish Package as required.
Additional Follow-ups
In some cases functional testing may be recommended. This can often help to identify imbalances, nutrition deficiencies or food sensitivities. Some tests are available via your GP so these can always be considered first.
Prices vary. Interpretation and report charges also apply.
Functional Testing
Nutritional Therapists work with a 'food first' approach but supplements can be a valuable tool in enhancing a programme. It is important they are recommended on an individualised basis and checked for interactions with any existing medication.